Cardio Pilates – Exclusive Balance Studio

Cardio Pilates | Exclusive Balance Studio

In this Pilates class, you will achieve your goals through the use of the Jump Board, which in addition to helping maintain the correct position of the spine, contributes to the reduction and elimination of osteoporosis and the loss of calcium.Created for those who want to take advantage of both worlds in the same class, without having to leave any.

Combining traditional Pilates with contemporary fitness, with this classcreated exclusively by our experts , we managed to increase the heart rate by burning calories on the one hand, and extend the muscles increasing their flexibility (one of the main objectives of Pilates), on the other.

Key points
  • Exclusive method, created by Balance Studio
  • Burn calories through fitness
  • Increase flexibility with Pilates
  • Suitable for level B, C
  • Private Class / DUO
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Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
10:00 - 11:00Studio Pilates10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00Studio Pilates16:00 - 17:00
Click on the class name to get additional info

Monday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
10:00 - 11:00Studio Pilates10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00Studio Pilates16:00 - 17:00
Click on the class name to get additional info

Monday