High Performance Pilates

Pilates High Performance | Balance Studio

Collective classes of 2-6 people and 45 minutes long, focused on the intensive strengthening of the abdominals and glutes. A recommended method for those athletes who want to be in shape and harmony with their body and mind. Get the same efficiency in less time.

An exercise workout designed to strengthen and tone muscles, also improving posture, increasing flexibility and balance.

Key points
  • Intensive strengthening of abs and glutes
  • To be in shape and harmony with your body and mind
  • Get the same efficiency in less time
  • Suitable for level B and C
  • Class collective / DUO
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Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09:00 - 10:00Mat Pilates09:30 - 10:30Mat Pilates09:30 - 10:30
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00Mat Pilates14:15 - 15:15
15:00 - 16:00Mat Pilates15:15 - 16:15
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00
Mat Pilates18:15 - 19:15
Mat Pilates19:15 - 20:15
Mat Pilates20:30 - 21:30
Mat Pilates18:15 - 19:15
Mat Pilates19:30 - 20:30
Mat Pilates20:30 - 21:30
19:00 - 20:00
20:00 - 21:00
21:00 - 22:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09:00 - 10:00Mat Pilates09:30 - 10:30Mat Pilates09:30 - 10:30
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00Mat Pilates14:15 - 15:15
15:00 - 16:00Mat Pilates15:15 - 16:15
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00
Mat Pilates18:15 - 19:15
Mat Pilates19:15 - 20:15
Mat Pilates20:30 - 21:30
Mat Pilates18:15 - 19:15
Mat Pilates19:30 - 20:30
Mat Pilates20:30 - 21:30
19:00 - 20:00
20:00 - 21:00
21:00 - 22:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday