Stretch Pilates

Stretch Pilates | Balance Studio

Class dedicated completely to muscle stretching in order to achieve its lengthening.

To prevent and reduce injuries caused by physical training that shorten our muscles, we must stretch it as a preventive treatment that also contributes to good blood circulation and increases the range of motion of the joints that usually decreases over the years.

Key points
  • Training focused on muscle stretching
  • Contributes to good blood circulation
  • Increases the range of movement of the joints
  • Suitable for level A, B and C
  • Class collective, private and duo
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Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09:00 - 10:00Mat Pilates09:30 - 10:30Mat Pilates09:30 - 10:30
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00Mat Pilates14:15 - 15:15
15:00 - 16:00Mat Pilates15:15 - 16:15
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00
Mat Pilates18:15 - 19:15
Mat Pilates19:15 - 20:15
Mat Pilates20:30 - 21:30
Mat Pilates18:15 - 19:15
Mat Pilates19:30 - 20:30
Mat Pilates20:30 - 21:30
19:00 - 20:00
20:00 - 21:00
21:00 - 22:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09:00 - 10:00Mat Pilates09:30 - 10:30Mat Pilates09:30 - 10:30
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00Mat Pilates14:15 - 15:15
15:00 - 16:00Mat Pilates15:15 - 16:15
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00
Mat Pilates18:15 - 19:15
Mat Pilates19:15 - 20:15
Mat Pilates20:30 - 21:30
Mat Pilates18:15 - 19:15
Mat Pilates19:30 - 20:30
Mat Pilates20:30 - 21:30
19:00 - 20:00
20:00 - 21:00
21:00 - 22:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday